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Virtual counseling in health, well-being, and longevity.


ReframeWell offers a fresh perspective on health and wellness, helping you reframe your lifestyle for long-lasting change. We believe that true well-being comes from evolving your approach to nutrition, fitness, and overall health, not just from temporary fixes.



Join us on this journey to ReframeWell and discover a new way of living that is healthier, happier, and more fulfilling for optimal longevity.


Weight change may be just one aspect of your journey. Thus, we emphasize the importance of brain retraining, proper nutrition, exercise, and social support to help you maintain your results and enjoy a higher quality of life. 

You are not alone.

We are here to support you through all of your transitions and challenges in life. 

We are here to support you in changing your perspective and reframing your mindset.

We are here to support you in discovering YOU and all that you are capable of becoming.

Regardless of where you are in your well-being journey, we are here for you. Whether you are navigating weight loss, weight concerns, weight gain, menopause, or life transitions, we are here for you.

 

We nourish the mind, body, and soul for lifelong wellness and well-being.

 

True wellness is an interconnected experience, encompassing the mind, body, and soul, as well as community. You deserve to be seen, heard, accepted and loved.

 

Our holistic approach ensures that you receive the guidance and tools necessary for lasting change and the confidence to embrace it.

 

We offer one-on-one counseling and coaching services, as well as peer support groups so that you receive all that you need in your transformational journey. 

 

You are reframing your outlook and your life.


Our Services:

  • Virtual One-on-One Counseling
  • Peer Group Support
  • Resources and Tools
  • Recipes for Longevity and Vitality
  • Question and Answer Forum
Pricing:

**Initial Consultation (50-min Virtual Session):                       $150
  •     Introduction and Plan Formulation

**Follow-Up Session (30-min Virtual Session):                       $90

Peer Support Group (45-min Virtual Peer Forum):                   $50

PRIME Package:                                                                        $600
  •     Initial Virtual Consultation
  •     4 Virtual Follow-Up Sessions
  •     Weekly Email Correspondence

PRIME Advantage Package:                                                      $800
  •     Initial Virtual Consultation
  •     4 Virtual Follow-Up Sessions
  •     Weekly Email Correspondence
  •     8-Week Virtual Peer Support Group*
*When Available
All counseling and coaching sessions are virtual, with limited email correspondence.

(Payment is accepted in the form of cash (locally), check, and Venmo.